Protein Pancake Mug Cake Recipe

Craving a quick and healthy treat? Try this Protein Pancake Mug Cake! It’s easy, delicious, and packed with protein for a perfect snack or breakfast. Ready in minutes, you’ll satisfy your cravings without the guilt.

Ingredients:

• 1 scoop of protein pancake mix (or regular protein powder)
• 1/4 tsp baking powder
• 1 egg (or egg whites for lower fat)
• 2 tbsp milk (any kind: almond, oat, or dairy)
• 1/2 tsp vanilla extract (optional for extra flavor)
• A dash of cinnamon or sweetener (optional)

Instructions:

1. In a microwave-safe mug, combine the protein pancake mix and baking powder.
2. Add the egg, milk, and vanilla extract (if using). Stir until smooth.
3. Sprinkle in a dash of cinnamon or sweetener for extra flavor.
4. Microwave on high for 1–2 minutes, depending on your microwave. The cake should rise and set.
5. Let it cool for a minute, then enjoy your warm, fluffy Protein Pancake Mug Cake!

Feel free to top with fresh fruit, a drizzle of syrup, or a spoonful of yogurt for added goodness.